WORKSHOPS

The 5Rhythms is a dynamic movement practice, a dance beyond a dance. Workshops offer a container to dive into the 5Rhythms map and explore the tapestry of our lives.

me.you.us

6 April 2025

  • What is it to be aware of the space between us? To acknowledge when we need to come together and when we need to add distance.

    Following on in the ME.YOU.US series, this workshop looks at the space between making and breaking contact as well as between falling in and out of the rhythms.

    How do we embrace the transition between togetherness and aloneness? How can our fluidity transform into our structure?

    LOCATION

    Studio 2 @ The Place

    Flaxman Terrace

    London

    WC1H 9AT

  • £65

Source

04 may 2025

  • What is the source of our movement?

    How do we tune into that frequency and let it move through us?

    Join me on this day long workshop where we feel into our truth, harness the energy around us and let our embodiment do the talking. Together and alone, we will inquire into the roots of our dance; unearthing the potential of the moment and using our movement to harvest its force.

  • £50 Early Bird available until 4th April

    £60 Regular Ticket available 4th April onwards

Sense

9-13 july

  • WHEN WE ALLOW SENSUALITY TO SOFTEN US, WE ENLIVEN THE INSTINCTUAL ROAR THAT GUIDES

    US THROUGH THE GREAT

    MYSTERY OF LIFE.

    JOIN MARIASOLE AND I IN THE STUNNING ITALIAN COUNTRYSIDE FOR AN ELECTRIC 5DAY RETREAT OF UNMASKING, SHEDDING, REBIRTHING AND TRANSFORMING.

  • SHARED ACCOMMODATION

    SUPER EARLY BIRD €455 (first 10 spots}

    EARLY BIRD €495 (UNTIL 01/05)

    REGULAR €535 (AFTER 01/05)

    *

    PRIVATE ACCOMMODATION

    €635 (LIMITED AVAILABILITY)

Together

27 July- 1 aug

  • A celebration, re-source, ceremony and shared healing journey.

  • Shared accommodation:

    Early bird price €535

    Standard price €620

plus

MOTION

a new monthly movement happening in London

 

AND

I’m overjoyed to be part of some great movement focused festivals…

 

DANCER ON BODY|SANCTUARY WORKSHOP:

“Time stopped!

I was danced into new spaces not visited before.

Thank you for guiding my steps further along this exquisite and never ending pathway.”

DANCER ON BODY|SANCTUARY WORKSHOP:

“I felt held, seen, safe and welcomed… Tim's music and gentle guidance were a balm to my soul and body, enabling me to explore and challenge my own ideas of grounding and boundaries. Really looking forward to the next one.”

DANCER ON SHADOW DANCER WORKSHOP:

“it was my first dance workshop and a full 8 hours seemed like a big commitment…  Luckily for me the quest for self overrode the ego!

I'm so glad I came. 

I learned a lot, and I deeply appreciated the way that TIM guided the experience.  GIVING just enough cues to generate direction AND deep understanding, and just enough space to allow a personal unfurling.“

Are you from a typically less represented community within 5R classes and workshops? (The feeling of: “there aren’t many me’s on the dance floor.” Perhaps age, ability, race, size, gender, sexuality, income etc…) I’d love to make it more possible for you to attend the classes and workshops I hold. Sometimes it’s a money thing, sometimes it’s something else…

My first step is that all classes have a concession price; and I hold the “early bird price” on workshops for under 30s throughout.

If you need a second step, please send me an email about what you’d like to come to so we can work towards a solution together. Your communication is confidential and held with heart. We can do this!

(As I fumble through this, please also feel free to suggest a better wording that has the same good intentions I do)

-Past dances-

elemental body

ROMANIA

4-6 OCT 2024

SHADOW Sanctuary

BRISTOL

22ND SEPT 2024

ESSENCE

ITALY

25-28 JULY 2024

Again

LONDON

18+19 MAY 2024

ME.You.us | Ground + Air

LONDON

21st April 2024

Release

BRISTOL

03 MARCH 2024

ME.YOu.US

LONDON

17TH FEBRUARY 2024

BODY TRIBE

ROMANIA

29 SEP - 31 OCT 2023

TOGETHER

SPAIN

3-8 SEPTEMBER 2023

THE UNTAMED DANCER

22 JULY 2023

WILD AND ALIVE

24 JUNE 2023

SHADOW DANCER

6th MAY 2023

BODY|SANCTUARY

8+9 APRIL 2023

Body|Space

22/10/22 10:30-17:30

FIVE

8th-10th SEPTEMBER 2022

SOMA SPRING RETREAT

6th-9th MAY 2022

DANCER ON BODY|SANCTUARY WORKSHOP:

“The teaching felt  inviting, gentle and fun..loved it.

7 years of child carrying shifted from my shoulders and back a little.

It was so nourishing to do something for myself although I was fragile; I was in the right light space with beautiful people, music and co-creation of movement expression.”

DANCER ON SHADOW DANCER WORKSHOP:

I've been a passionate 5Rhythms dancer for over 25 years. I attended simply looking forward to another day of good music, folk and dance. So, I was rather wrong footed by TIM’S well crafted and held workshop, SHADOW DANCER. It was both enlightening and delicious, as we explored the shadow side of how we dance through our rhythms!”

Refund Policy for workshops held solely by Tim Barnes:

If needing to cancel, 100% of workshop monies can be ‘banked’ and used for a future workshop. Note, this is only applicable to workshops held solely by Tim Barnes - not in collaboration with other teachers/musicians.

Or,

Cancelation before 1 month of workshop start date: 80% refund.

Or,

Cancelation within 1 month of workshop start date: 20% refund.