CLASSES

“I call my ecstatic dance, the wave” Gabrielle Roth, 5R founder

The 5Rhythms is a dynamic movement practice, a dance beyond a dance.

Formed 50 years ago it is hailed as the original conscious dance practice and now has teachers all over the world.

Classes offer a container to embody 5 universal ways of movement:

flowing, staccato, chaos, lyrical and stillness.

As we ride this wave of energy on the dance floor, we learn to connect with our deepest nature and explore our fullest selves.

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Are you from a typically less represented community within 5R classes and workshops?

(The feeling of: “there aren’t many me’s on the dance floor.” Perhaps age, ability, race, size, gender, sexuality, income etc…) I’d love to make it more possible for you to attend the classes and workshops I hold. Sometimes it’s a money thing, sometimes it’s something else…

My first step is that all classes have a concession price; and I hold the “early bird price” on workshops for under 30s throughout.

If you need a second step, please send me an email about what you’d like to come to so we can work towards a solution together. Your communication is confidential and held with heart. We can do this!

(As I fumble through this, please also feel free to suggest a better wording that has the same good intentions I do)