INFO

Join MariaSole Ingravallo and Tim Barnes, certified 5Rhythms teachers, for a transformative retreat this July in the idyllic Italian countryside.

When we allow sensuality to soften us, we enliven the instinctual roar that guides us through the great mystery of life. On this five day retreat, we’ll be plugging into our instinctual bodies, connecting with the land, catalysing our raw truth and making space for our divine spark.

Together, we’ll indulge in the ecstasy of the dance, bathing in its medicanal nature and healing energy. Plus, alongside dancing the 5Rhythms every day, we will be enriching and grounding our journey together by drawing on our respective somatic and tantric backgrounds. Using our perspectives to help see past that which isn’t essential, to edge beyond dualities, and find the fullness in the emptiness. Ensuring each session, set within one of Italys’ most gorgeous retreat centres, is truly full.

THE NEED TO KNOW:

9-13 July 2025

Borgo Paola, Bracciano.

(Less than 1hr from Rome FCO Airport)

Arrival time from 12:00

Departure time by 19:00

PRICES + ACCOMMODATIONS

The price covers everything: sessions, accommodation, and meals.

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The first 10 places on this workshop are available as “super early bird” spots in shared accommodation for €455

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- Shared accommodation:

Early bird €495 (until 01/05): 50% deposit required

Regular €535 (after 01/06): 100€ deposit required

- Private accommodation:

€635 (limited availability)

Refund Policy for ESSENCE:

Cancellation before 1 month of workshop start date: 35% refund.

BOOKING

To sign up and book on, email or get in contact via whatsapp:

timjebarnes@gmail.com

mariasoleingravallo@gmail.com

+393286778106